Facial Acupressure points: Get a fair and tighter skin of your face Guaranteed

 Introduction

Tiny acupressure points present in our face which when pressed in a precise manner reinstate a healthy flow of blood and energy. This is a Chinese method of healing and treating multiple ailments to have a solution for removing wrinkles and getting a glowing skin. Acupuncture also increases the collagen production. Specific pressuring of these points also enhance the health and elasticity of the skin which results in the removal of wrinkles and fine lines. Stress and busy face muscles toll on your health but by massaging acupressure points you can lift your look and spirits right with your finger tips.   

Neck Massage

Along with the circulatory system, there is a lymphatic system, based in the backbone, which is responsible for fluids balance in the body. With the help of your thumbs provide a lymph drainage massage in the start by applying pressure on the points mentioned in the picture. This drainage of fluids removes ailments of the body and is effective to be performed before the face acupressure massage. The fluid made from tissues comes into the lymph nodes. After opening the lymph nodes press the hollow area of your collar bones using the finger tips. Use your palms to rub your collar bones while moving your head from right to left 3-5 times. This procedure is effective in case of headache, swollen eyes and stiffed neck. 

Eyes and Eye Brows

Place your finger tips under the upper ridge of your eye socket and press them over your eye brows. Place your fingers on the point from where the eye brows start and move your way to the end. Pinch your eye brows with your thumb and index finger in the similar way from start to the end on both sides. 

Now move to the lower part of your eyes and under eye socket gently press across the edges over the points shown in the image. This procedure helps in reducing the eye bag bone.

Another point is the center of both eye brows where they meet with the nose. Press it for 5 seconds,  3 times.  

Temple

Press your temple for 5 seconds and release. Repeat this 3 times. It reduces headache and calms the mind.     

Cheeks

Place your finger tips on the upper cheek points as shown in the picture. Press them 3 times for 5 seconds. Similarly press the base cheek points with your thumb and lift the tips. Jaw and Jaw line can also be treated in this procedure. Bend your index finger and place your thumbs over the jaw line. Press them and move them along the aw line. Repeat this procedure three times. Then move to the points situated on the corner of the mouth. With your index finger press three times. 

Upper lip point can also be seen in the picture. Place your index finger on the point and press it three times for 5 seconds. 

Conclusion

Acupuncture and acupressure techniques have been used since ancient Chinese dynasties. There are certain points in the facial and neck area which if mobilized, provide health and tightness to the skin. The tightness of skin causes reduction in the wrinkles and fine lines. Use the above mentioned acupressure procedure at your home to get an ailment free face and skin. It also helps in the reduction of headaches, swollen eyes and stiffness of neck. For a perfect aw line and facial texture don't miss out to follow this simple procedure.    

How to get thicker eyebrows in just 2 Weeks (100 % Tested)

 Introduction

Eyebrows can start going thin due to various reasons. It might be a disaster in one's look. The synthetic products do not help much instead they have their own side effects as well. In this article you will find simple and effective remedies to get your eyebrows thicker in just 2 weeks. 

Ingredients

• Castor Oil
• Coconut Oil 
• Petroleum jelly 
• Aloe Vera Gel
• Raw Milk 
• Onion juice

Remedy 1: Castor Oil

Castor oil is a perfect choice for helping your eyebrows to get thicker. It contains proteins, vitamins, fatty acids and anti oxidants that provide nourishment to the hair follicles and promote hair growth. Get a cotton swab and soak it in pure castor oil. Apply the oil on your eye brows with the swab. Use the fingers to massage them gently. Leave the oil for 25-30 minutes. Wash it off with a mild cleanser and lukewarm water. Use this remedy daily for 14 days for thicker eye brows. 

Remedy 2: Coconut Oil

Coconut oil is rich with various proteins and nutrients like Vitamin E and iron which helps greatly on the growth and thickness of eyebrows. It will also make the eyebrows more darker as well. Take warm coconut oil on your finger tips and apply it on your eye brows. Massage gently for blood circulation boost. Leave the oil applied for the night and wash it in the morning with warm water. Do this procedure daily for 14-28 days until desired results are achieved. 

Remedy 3: Petroleum Jelly

The petroleum compounds have the ability to prevent the moisture to escape which keeps the skin moisturized for longer time. This helps a lot in the helping your eyebrows grow longer and thicker. Apply the petroleum jelly on your eyebrows and leave it on for the night. Rinse with tepid water in the morning. Use only this much jelly which covers your eyebrows, don't over use it. If your skin is acne prone then don't use this remedy. 

Remedy 4: Aloe Vera Gel

Aloe Vera also possess moisturizing properties that are helpful for hair follicles and makes the growing process of the eyebrows faster. Extract pure and fresh Aloe Vera gel from the leave carefully. Take some gel and apply it on eyebrows with your fingers. and massage it gently. Leave the gel on for 15 minutes and then rinse it off with lukewarm water. 

There is another procedure to use Aloe Vera for helping eyebrow growth. Take 1/2 tea spoon of Aloe Vera, 1/2 teaspoon honey or coconut oil and mix them together. Apply this paste on your eyes brows and leave it for 30 minutes. Wash it with warm water after that. Use these two remedies for 2 to 3 weeks. 

Remedy 5: Raw Milk

Milk also provides natural nourishment to the eyebrows. It has various proteins and nutrients which are helpful in hair growth. Take some whole milk in a bowl. Dip a cotton ball in it and gently rub it over your eyebrows. Allow it to dry as long as it takes and after that clean it with warm water. Repeat this for 2 to 3 weeks until desired results are obtained. 

Remedy 6: Onion Juice

Onion juice has qualities which improves the production of collagen tissues which are required for eyebrow growth and the strength of the hair. Take a small onion and grind it to extract its juice. Massage the onion juice on your eyebrows for 3 to 5 minutes. Allow it to dry and then wash it with lukewarm water. Use this remedy daily for 2 weeks. 

Conclusion

Thicker eyebrows are desirable for a more beautiful appearance. There are natural and organic products which are effective in helping the eyebrow growth and strength. Castor oil, Coconut oil, petroleum jelly, Aloe Vera gel, raw milk and onion juice are some very helpful ingredients for helping your eyebrows growing thicker. Use them according to the above mentioned procedures for best results and get the desired thickness of your eyebrows.    

     

 

How to remove wrinkles from face: Home remedies for wrinkles (100% effective)

 Introduction

With the passage of life, the skin tends to get wrinkled. Due to some health and climatic condition the skin can show wrinkles at young ages as well. There are some natural products and oils which are effective in the prevention of face wrinkles. This article provides easy remedies which you can do at home to get rid of wrinkles. 

Ingredients

Coconut Oil

Yogurt

Olive Oil

Tomato

Egg White

Rosehip Oil

Honey

Remedy 1: Coconut Oil

Coconut oil has the tendency to moisturize and hydrate the skin. It has also has positive effects in the process of fading wrinkles and fine lines. It increases the elasticity of the of the skin to great extent and provides natural glow to the skin. Massage coconut oil under the eyes and forehead for a few minutes. Do it in gentle circular motion. apply some oil on the face and leave it for the night. Repeat this simple procedure daily for wrinkle free skin. 

Remedy 2: Yogurt

Yogurt is also effective in the reduction of wrinkles and fine lines of the face. The lactic acid present in the yogurt cleanse the pores of the skin which gives it a tightening effect. Take some yogurt and add olive oil in it. Blend them together to get a fine mixture paste. Apply this mixture on your face and neck. Leave the mask on for 25 minutes. Wash your face after that with lukewarm water. Use this remedy twice a week for best results. 

Remedy 3: Tomato Mask

This simple Tomato mask has the ability to reduce and lighten the fine lines, wrinkles and age spots from the face. Cut the tomato in half and dip the inner half in sea salt. Scrub your face with this salted piece of tomato for 1 minute. Leave it on for 5 minutes and then rinse with normal water. Repeat this scrub and mask procedure twice a weak and add tomatoes in your daily diet. 

Remedy 4: Egg White

The egg white has great ability to reduce wrinkles, face lines and laugh lines from the face. It also slows down the skin aging process. Break an egg and separate the egg white. Blend the egg white with fork and apply it on your face and neck. Allow it to dry completely and then rinse off with lukewarm water. Use this face mask once a week. 

Remedy 5: Rosehip Oil

This oil has great effects on deep wrinkles, fine lines and premature skin aging. It consists of vitamin A, Vitamin E and fatty acids. The process is simple just take the oil and massage it on your face for 5 - 10 minutes. Leave it on for the night and wash the face in the morning. Use this remedy daily. 

Remedy 6: Honey

Honey balances the skin's pH and provides conditioning which decreases the wrinkles and fine lines. Take some honey and add 1 tea spoon of lemon juice in it. Blend them together until they are mixed fine. Take this mixture and apply it on your face and neck. Leave it on for 15 minutes to dry. After that wash with lukewarm water. Do this thrice a week for healthy and youthful skin. 

Remedy 7: Vitamin E 

Vitamin E capsule is a great moisturizer which refreshes your skin. It has hydrating properties and provides anti-oxidants to the skin. Take one capsule of Vitamin E and pour the oil into a small bowl. Apply and massage this oil on the face and other effected areas for a few minutes. Leave it on for a couple of hours before washing. Apply this daily for best results. 

Extra Tips

• Use green tea in daily routine
• Eat 1 tomato daily
• Moisturize your skin three times a day
• Eat green vegetables
• Drink plenty of water  

Conclusion

Wrinkles and fine lines are the most common issue in skin care. There are some natural products which have great effect on the skin against wrinkles, fine lines and age spots. Use the above mentioned remedies for getting a glowing skin without wrinkles and fine lines. Tomato, Yogurt, Honey, Vitamin E, Rosehip oil, Egg white and coconut oil are good products for removing wrinkles and getting a tighter skin.  

   

How to get Soft, plump, pink and lighter tone lips (Get rid of Darker Lips 100% Tested)

 Introduction

Lips are a sensitive part of the human body and require extra attention for their best look. Sometimes, if not taken care of, lips tend to turn dark and become permanent. In order to avoid darker lips or get rid of them, follow the simple home remedies which will remove darkness instead give you softer and lighter toned lips. 

Ingredients

• Sugar
• Apple Cider Vinegar
• Honey
• Yogurt
• Aloe Vera

Remedy 1: Sugar

This simple sugar scrub will make your lip tone lighter and the darkness will fade away. This is a gentle scrub which makes it best suited for the tender skin of your lips. This scrub provides the best exfoliation as it removes the dead skin cells. Take 1 table spoon of brown sugar in a bowl and add 1 table spoon honey in it. Mix the ingredients firmly and then apply it on to your lips with your fingers. Use fingers to massage this scrub on your lips for 2 minutes. After the application and massage, leave the scrub or five minutes. Wash it away with normal water. Massaging also improves the blood circulation of your lips which makes the lips healthier and lighter over time. 

 

Remedy 2: Apple Cider Vinegar

Apple cider Vinegar is acts as a natural lightning agent which also removes the pigmentation from the lips. Take 1/4 cup of water and add 1 tea spoon vinegar in it (You can dilute the vinegar according to your lips tenderness). Take a cotton pad and dap it with this solution. Apply the solution on your lips with cotton pad and let it dry. After 10 minutes rinse it off with lukewarm water. Do this once daily for softer and lighter lips. 

Remedy 3: Honey

Honey provides natural moisturizing effect which helps in the softening of lips. Apply small amount of honey on your lips before going to sleep. In the morning wash with lukewarm water. This simple tip will give you amazing results in the softening of your lips. Do this daily for best results. 

Remedy 4: Yogurt

Yogurt possess bleaching properties and it is also a natural moisturizer. It makes the skin brighter and removes the dead skin cells. The procedure is simple, take 1/2 tea spoon yogurt, honey and gram flour each. Mix all the ingredients together until it takes form of a paste. put this paste on your lips for 30 minutes. After that, rinse it off with lukewarm water. Do this daily for permanent and best results. 

   

Remedy 5: Aloe Vera

Aloe Vera has properties to rejuvenate the skin and provides with healthy nutrients. Take fresh Aloe Vera or Aloe Vera Gel and apply a thin layer over your lips. Let it dry and after a while wash it off with lukewarm water. Do it daily for best results. 

Extra Tips:

• Don't suck your lips all the time. 
• Don't touch your lips often. 
• Avoid smoking and alcohol
• Don't take other things having nicotine or caffeine.    

Conclusion

Lips are one of the most sensitive parts of the body. They require care and nourishment to look pretty and healthy. The remedies introduced in this post are all easy to prepare at home and have no side effects. Use these tips for softer, lighter and prettier lips. Yogurt, Honey, Aloe Vera, Apple Cider Vinegar and sugar are effective for the softening and health of lips. 

Home Remedies: How to get straight Hair naturally

INTRODUCTION

The attraction for straight hair never gets old. The straight hair look has been a dream of girls all around the globe. The regular use of synthetic products cause hair damage and brings out rough texture of hair. In this article, some very easy and effective home remedies are mentioned with some simple  household products mentioned below 

INGREDIENTS

Milk

Honey

Olive Oil

Coconut Milk

Banana 

Apple Cider Vinegar

Lemon

REMEDY 1: Honey, Milk and Olive Oil

Take 1/4 cup of milk and add two table spoon of honey and Olive oil each. Mix them together until uniform mixture is obtained. Take this mixture and apply it on your hair such that all the hair are covered. Leave the mixture applied to your hair for two hours. After that wash your hair with cold water and a shampoo which does not have sulphur in it (Check your shampoo bottle to know if it has Sulphur in tis ingredients or not). This simple remedy will give you a perfect shine and straightened effect for your hair. 

REMEDY 2: Milk Spray

you can make this milk spray easily at home which is a tested procedure for the straightening and shine for the hair. Milk is full of proteins which enhances the health of the hair. It gives your hair a straighter look and removes the frizz. It is a simple remedy, just take 1/4 cup of milk in a spray bottle. Spray the milk from the bottle on your hair until they are soaked. Leave the milk to absorb in your hair and scalp for an hour. After that wash your hair with cold water. Doing this simple remedy twice a week will give you the desired straightened and shiny look of your hair. 

Remedy 3: Lemon and Coconut milk

This is a mask which you can easily make at home for silky and soft hair. Lemon juice and coconut milk, when combined, have the ability too straighten the hair. You can see the effects only in one wash. Take 1/2 cup of coconut milk and 1 table spoon of lemon juice. Mix them well until they form a homogenous mixture. Put this mixture into the refrigerator for the night. In the morning apply this mixture to your hair from the roots to the tips. Leave the mask on for one hour. Wash it off with cold water and a Sulphur free shampoo. You can do this remedy once a week for best results. 

REMEDY 4: Banana, Curd, Olive oil and Aloe Vera

Banana has natural nourishment and conditioning abilities which gives strength to your hair. Curd is also a natural conditioner which helps in rescuing the texture of your hair. This mixture will make your hair more silky and straight, Take 2 ripe bananas, 2 table spoon honey, 2 table spoon curd and 2 table spoon of olive oil. Mix them together until there are no lumps in the mixture. Apply this mixture into your hair and leave it on for 1 hour. Wash with cold water and a mild shampoo (Strong shampoos should be avoided at all times for the health of your hair). This remedy can be used twice a week for optimum results. 

REMEDY 5: APPLE CIDER VINEGAR

The Apple cider Vinegar is helpful in getting rid of frizz from the hair and gives a straight and smooth look downwards. The procedure is simple and easy. Just take 2 table spoons of apple cider vinegar and add it into 1 cup water. The water will dilute the solution. Put the solution away for one hour in a bottle or jug. After you have washed your with a mild Sulphur free shampoo pour the solution on your hair for a final rinse. Just one rinse is enough do not do it again. This procedure should only be used once a week not more than that. 

EXTRA TIPS FOR HAIR    

• Don't use heat styling tools frequently.
• Do not shampoo your hair more than three times a week.
• You can use Satin pillow covers instead of cotton pillows which suck the moisture from your hair while sleeping.
• Never wash your hair with hot water.
• If cold water is not possible use normal temperature water for washing your hair.

Conclusion

After going through this article you have found out some proven remedies which you can do at home for the health and shine of your hair. These remedies will help you get a straighter look for your hair and remove the frizz. Shampoos which are highly saturated damage the hair a lot. Sulphur free, mild shampoos must be used for washing you hair. Never shampoo your hair more then three times a week and never use cold water for washing your hair.  

  

    

  

Home made Remedy for Acne, Pimples and White bumps using Tea Tree Oil

 Introduction

In the process of skin care some of the common hurdles are acne, pimples and white bumps. Not only do they disturb the skin quality but also provide an unattractive appearance on the skin. There are a wide range of synthetic products which are being advertised but their are various side effects of those products. This post reveals a home made remedy for fighting with acne, pimples and white bumps. 

Tea Tree Oil

The tea tree oil is known for tis strong anti bacterial and anti inflammatory properties. Various experimentation has shown that right amount of tea tree oil can reduce the acne from the human skin. It is a strong fluid, high concentration can cause harm to the skin.

Ingredients

Tea Tree oil

moisturizer/ water

cotton

Procedure

Mix one or two drops of tea tree oil with moisturizer or you can also add water. Take one part of tea tree oil with 9 parts of water. Take a cotton swab and dip it into the mixture. Apply it to the affected areas of skin. This process must be repeated at least two times daily until the desired results are achieved. Instead of water and moisturizer you can also use any skin care product which you daily use. 

Diet for Acne

Omega 3

Fish or flex seeds which have omega 3 are very good for the acne treatment. Omega 3 and other fatty acid containing products must be included in the diet like walnuts or flex seeds. These diet contents reduce the inflammation and helps the skin to recover from pimples and acne. 

Green tea   

Green tea is a high antioxidant for the body and skin. It helps in fighting the bacteria and reduction of inflammation. Even applying green tea leaves to your skin has shown to reduce the acne significantly. 

Zinc Rich Food

zinc is another important element which helps in the acne and pimples treatment. 100 mg per day of zinc carrying food contents should be added to your daily diet. Toasted food, salads, dried water melon seeds and squash seeds are some good examples of zinc carrying food. 

High Fiber Food

High fiber food is important for the internal and external maintenance of body. Vegetables, nuts, fruits, seeds have high fiber which helps to clean the colon and assists the good bacteria to grow in the gut. 

Fruit juices and water

Fresh juice of seasonal fruits is always an effective intake for the skin. Plenty of water is also an essential element which should be in the daily diet chart for the body and skin to grow appropriately. The right amount of water intake allows the internal passages of the body to be cleaned while the skin is hydrated from inside out. 

Conclusion

Acne and pimples make the skin and personality badly affected. Even though there are various products for this purpose, however, these products might have certain side effects for different skin types. The simple home made remedy described in this post will solve all your acne, pimple and white bumps related problems. Use the right concentration of tea tree oil and upgrade your diet chart according to the instructions in this blog post for an acne and pimple free skin. 

 

How to get fair, lighter and brighter skin in just one week (100 % Guaranteed Home Remedy)

 

Introduction

The skin needs extra care in beauty pursuit as the changes occur in the environment. However skin care products are becoming alarmingly expensive and showing various side effects. In such a scenario home made remedies are the best option as they are cheaper and have no side effects. This post is about a home remedy for skin care which will make your skin fair, lighter and brighter in just one week!!!

Ingredients

All the ingredients required in the preparation of this home made facial mask are normally available in a household. These ingredients are:

• Potato
• Lemon
• Honey
• turmeric powder
• raw flour 

Preparation

Take one potato and cut it into small pieces in a bowl. Smash and squeeze the potato slices and then blend it until it takes a juicy texture. Take half lemon and squeeze it into the juicy mixture. After that take one table spoon of honey and add it into the solution. Add one table spoon of raw flour and one pinch of turmeric powder. Blend the mixture until it becomes homogenous. 

Application

Take this mixture and apply it onto your face. Let the mixture be on the face for 15 minutes. After that time just wash the face with tap water. After washing you can apply rice toner and let it dry. Use your regular serum or moisturizer. 

Frequency

This remedy should be used daily for one week. If you manage to do this one week skin care routine, your skin will be fair and brighter. It is expected that your skin tone will become 2 to tones fairer and lighter after that one week. 

Advantages 

All the ingredients used in this facial wash are natural and organic with no side effects on human skin. The cost effectiveness is another important factor which is the significance of this home remedy. If you take 8 to 10 glass of water in winters daily, the results will be even better. 

Conclusion

Skin care products are expensive and they have side effects. Home made remedies which use organic ingredients are cheaper and more effective. They have no side effects and can be easily made at home. The facial mask taught in this post is 100 percent guaranteed and makes your skin tone 2 to 3 time fair and lighter. Use this tip every day for one week and get your skin fairer, lighter and brighter!!!

 

 

Skin Care Routine: Things to do in Day (AM) and Night (PM)

 Introduction

The skin is a sensitive external part of the human body which needs protection. The environment and the atmosphere have a corrosive effect over the human skin. The skin of females is even more fragile and requires extra care. There are certain routines which can be adopted for day and night for a well preserved and well groomed skin. This article gives you the specific tips for your skin care needs. 

Day Routine 

1) Cleansing is the first step in the process of skin care and the best substance for cleansing is Rose water. Rose water is easily available in the market in dropper  or spray bottles. A spray bottle is much convenient, just spray the rose water on the face and dap it around a little.    

2) Toner is also really important and the second step in daytime skin care routine. You can use a toner wash or lotion according to your skin tone. 

3) Application of the serum is the third step and also an important one. It is a substance with ability to deliver the active ingredients to the skin which, in the long run, protects the skin from wrinkles and ageing. 

4) After a couple of minutes move on to the next step, the moisturizing. Apply your moisturizer and massage it a little gently. 

5) Last step is the sun screen. In the daytime when the sun is out the skin needs protection from the ultraviolet rays. sun blocks and sun screens play an effective role in protecting the skin from the sun rays. 

Night Routine

1) Cleansing is again the first step in the night time skin care routine. Use rose water just like in the day time to cleanse the skin.

2) The application of the toner is also a common step in the night routine. Use the toner which suits your skin type. 

3) In the night time it is recommended that the serum used should have vitamin C. Vitamin C is a very beneficial ingredient for the skin health. Application of Serum with Vitamin C will provide the extra care your skin needs. 

4) At night, instead of the moisturizer, it is better to apply prescription creams, retinol, anti aging creams or any other creams recommended by your dermatologist for skin care. 

5) Dark circle can be a very irritating and undesirable occurrence. In order to avoid dark circles it is essential that the eye cream is applied under the eyes. Eye cream is also a must action for skin care in night time. 

Conclusion

The skin needs protection from the corrosive effects of environment and atmosphere. There are different actions which should be performed for skin care for day and night. Using the above mentioned tips at the right time and order will provide you with the kind of skin you have always desired. Have a fair and glowing skin!    

Skin Care Routine: Get Fair and Glowing skin in ONE WEEK !!!

 Introduction

Even though skin needs care in all kinds of weathers but in winters it requires extra care. Due to the dryness, the skin starts losing its color or start developing scales. Some specific treatments and materials are beneficial for skin care in the winters. This article provides you with the best tips for the prevention of your skin and to make it glow in just ONE WEEK!!! 

Tips for skin care 

External Treatments

Cleanse Face With Raw Milk

Milk is one of the most effective natural face and skin wash. It has a natural tendency of providing moisture and glow to the skin. It is common household item which is easily available. Make a routine of washing your face and hands with raw milk two times a day. Doing so, will give you the softness and glow which you desire in a few days. 

Home Remedy

There is a natural remedy which is very fruitful for skin care and glow. Use this remedy once a week and your skin will be at its best. Take a small amount of coffee and mix it with some honey. Mix them until they form a homogenous mixture. Apply this paste on the face for five minutes, massage it gently and then wash. Use a face wash according to your skin type. This will provide you with a wonderful glow, softness and smoothness of your skin. Use this simple tip for fair and lovely skin in winters. After washing the paste apply moisturizer and sunblock as well. 

Internal Treatments

Water

Another important element which is the major constituent which fills up 70 percent of the human body. This balance must be attained at all times for the body to function properly. If the right amount is not present in the body then its affects may appear on the face and the skin as well. It is recommended to intake at least 1.5 liters of water on daily basis. This amount of water intake will give a glowing and fair effect on your skin. 

Diet

The next important factor is diet which can play an important role in the ay your skin looks in the winters. Hygienic and healthy food is essential for a glowing skin. Junk food must be avoided. The seasonal fruits are very important for the health and skin alike. Vegetables and Salads must be a major portion of your diet. Dry fruits and yogurt must also be added in the daily diet. 

Multivitamins

Vitamins play an important role in the working and maintenance of the body. One tablet a day of multivitamins and fish oils gives an extra boost to the smoothness and the glow of the skin. Consult the doctor if you have any condition otherwise a tablet of multivitamin and fish oil causes no harm rather is good for body and skin. 

Conclusion  

Winters have their harsh effects on skin but right treatments and remedies can avoid that. Using the right intake of water and the right diet your skin can be glowing and soft. Milk is a natural face wash for skin which is quite effective and has no side effects. Multivitamins and fish oil are good for skin as well. The home made remedy must be used at least once a week for a clear and glowing skin.