Acupressure Points for Pimple and Acne Free Skin in 15-30 days

 Introduction

Stimulation of acupressure points has amazing muscle relaxing and healing properties for the body. Acupressure points have been used for centuries in Chinese Traditional Therapies. In this post we are going to share the three acupressure points, stimulating which can help you get rid of pimples and have a clear skin.

Point 1:

The first point is on both the hands where the index finger and the thumb meet. This is a natural point which if stimulated regularly has the ability to reduce blemishes and pimples from your skin and gives it an extra glow. This is a natural way to avoid acne and pimples. 

Apply fenugreek seed on paper tape and stick it on the above mentioned pressure points on both hands. Let the tape on for the night and remove it in the morning. Repeat this procedure every night for 15 - 30 days. Stimulate the point for 30 seconds, before and after removing the tape. 

Point 2:

Another important pressure point which helps in the removal of acne and pimples is the side of the hand palm on the side of little finger. The side of both hands have this pressure point. Repeat the above mentioned procedure for the side of the palms as well. Stimulate it for 30 seconds before and after the tape is removed. Use this procedure daily for at least a month for best results. 

Point 3:

There are two other points which have also proven to be effective in reducing acne and pimples, if pressurized daily. These points are located on the inner side of each elbow. Apply the fenugreek seed on the paper tape and put it on the inner side of elbow joints. Stimulate the point before and after removing the tape. Repeat this procedure also for 15-30 days for desirable results. 

Conclusion

Chinese acupressure points have been used for centuries in order to heal and relax the human body. The pressure points situated between the thumb and the index finger, the palms of both hands and the inner side of the elbows have amazing properties of healing pimples and acne. Stimulate these pressure points daily for 30 seconds at least, in order to get a clear and acne free skin.  

     

Home made Remedy for Acne, Pimples and White bumps using Tea Tree Oil

 Introduction

In the process of skin care some of the common hurdles are acne, pimples and white bumps. Not only do they disturb the skin quality but also provide an unattractive appearance on the skin. There are a wide range of synthetic products which are being advertised but their are various side effects of those products. This post reveals a home made remedy for fighting with acne, pimples and white bumps. 

Tea Tree Oil

The tea tree oil is known for tis strong anti bacterial and anti inflammatory properties. Various experimentation has shown that right amount of tea tree oil can reduce the acne from the human skin. It is a strong fluid, high concentration can cause harm to the skin.

Ingredients

Tea Tree oil

moisturizer/ water

cotton

Procedure

Mix one or two drops of tea tree oil with moisturizer or you can also add water. Take one part of tea tree oil with 9 parts of water. Take a cotton swab and dip it into the mixture. Apply it to the affected areas of skin. This process must be repeated at least two times daily until the desired results are achieved. Instead of water and moisturizer you can also use any skin care product which you daily use. 

Diet for Acne

Omega 3

Fish or flex seeds which have omega 3 are very good for the acne treatment. Omega 3 and other fatty acid containing products must be included in the diet like walnuts or flex seeds. These diet contents reduce the inflammation and helps the skin to recover from pimples and acne. 

Green tea   

Green tea is a high antioxidant for the body and skin. It helps in fighting the bacteria and reduction of inflammation. Even applying green tea leaves to your skin has shown to reduce the acne significantly. 

Zinc Rich Food

zinc is another important element which helps in the acne and pimples treatment. 100 mg per day of zinc carrying food contents should be added to your daily diet. Toasted food, salads, dried water melon seeds and squash seeds are some good examples of zinc carrying food. 

High Fiber Food

High fiber food is important for the internal and external maintenance of body. Vegetables, nuts, fruits, seeds have high fiber which helps to clean the colon and assists the good bacteria to grow in the gut. 

Fruit juices and water

Fresh juice of seasonal fruits is always an effective intake for the skin. Plenty of water is also an essential element which should be in the daily diet chart for the body and skin to grow appropriately. The right amount of water intake allows the internal passages of the body to be cleaned while the skin is hydrated from inside out. 

Conclusion

Acne and pimples make the skin and personality badly affected. Even though there are various products for this purpose, however, these products might have certain side effects for different skin types. The simple home made remedy described in this post will solve all your acne, pimple and white bumps related problems. Use the right concentration of tea tree oil and upgrade your diet chart according to the instructions in this blog post for an acne and pimple free skin.