Magical Mask for Skin: Skin whitening and anti-aging/ anti-wrinkle mask (For Normal to Oily skin)

Introduction

A young and fresh skin is a basic element for looking beautiful. You can make your skin fair by using this mask which will rejuvenate your skin .This mask makes your skin look younger. It removes skin blemishes,  Sunspots and wrinkles. It uses simple house hold products which makes it an easy approach for a refreshing skin. This mask has no side effects but it is recommended for normal to oily skin. People who have dry skin should try some of other amazing skin care tips on our blog. 

 

Procedure

•  Dove soap
•  Rice .
•  Lemon juice.

First you will soak Dove soap in a bowl and add some warm water into it. You can cut the soap half or quarter before putting it into the water. Let it dissolve for 15 minutes. After 15 minutes it will start getting a mild color. Add 1 tablespoon of rice and wait for half an hour. Rice starch has great abilities to help in brightening and cleansing the skin.  It also helps in the removal of stains and provides tightness and smoothness to the skin. Wait till the starch come out of the rice into the mixture. After that add 1 table spoon of lemon juice in it. This is a Magical Recipe for skin lightening and tightening process. It can be applied every day, but Don't use it if you have a very dry and sensitive skin as it can dry your skin more. After an hour filter it into a separate utensil with a strainer. You can apply it on your face with the help of cotton balls or your hands.   

Apply this mask for 15 to 20minutes ,wash it off with normal water. After wash make sure to apply good moisturizer which suits your skin.  

Conclusion

Rice starch has some amazing qualities which make your skin tighter, brighter and stain free. It also helps in the removal of wrinkles which makes it a great anti aging agent. The combination of Rice Starch, Dove soap and some lemon juice can magically give your skin the glow you have always dreamt of. Use this magical mask and stay young always.    

How to Reduce Belly Fat Simply at Home

 Introduction

Stomach fat is an unwanted element in the appearance and fitness of the body. In order to look smart and well shaped it is essential to get rid of the belly fat. There are various treatments for removing the fat along with heavy exercises at the gym. Don't worry you can just do some simple exercises at home and simply get rid of the undesired fat from your belly. 

Exercise 1: 

This is a low impact exercise which focuses on your breath rather than increasing your heart rate. In order to remove your belly fat just follow the simple steps below: 

1. Go on the floor on all four, supporting your body on hands and knees. 
2. Inhale deeply while loosing your abdomen.
3. Exhale while tightening the abdomen. 
4. Hold both the positions for 15 seconds. 

There is another exercise for stomach vacuum which is described below: 

1. Sit on a chair and imagine your stomach is an elevator which is moving up. 
2. Now inhale from your nose deeply.
3. Exhale from your mouth while pushing your tummy towards your spine, imagining it is moving upward. 
4. Breathe in and Breathe out 5 times in each set. 
5. Repeat this exercise 5 times. 

Precautions

If you are a heart patient or have lung ailment then you should avoid this exercise. This exercise should be performed on an empty stomach. Hold your hands above the head during this exercise. As you lift your torso, do not sit straight rather your back should make an angle of 30 degrees from the ground or the chair, only then will you feel pressure on your abdominal muscles.

Exercise 2: Crunches

It is the best exercise for reducing the belly fat in term of quickness and top listing. Just follow the following steps:

1. Lie down flat on a mat with your knees bent and the feet on the ground. Alternatively, you can also lift your legs at a 90 degree angle. 
2. Place your hands behind your head or place them crossed over your chest. 
3. Inhale deeply while you lift your torso off the floor and then exhale. 
4. Again Inhale deeply while going back down and exhale while coming up. 
5. Do 2-3 sets of 10 daily.   

Precautions:

While doing crunches just lift your body a few inches high so that you do not hurt your back. Make sure to make your movements steady and slow. You don't want any twisted muscles due to hurry.

Exercise 3: Twist crunches

This is a modified version of the simple crunches for an even more effective reduction of belly fat rapidly. Take the following steps: 

1. Lie down on the floor with your hands behind your back. 
2. Bend your knees just like in the simple crunches. 
3. Lift your upper torso such that only your right shoulder is lifted but the left shoulder remains on ground. 
4. Similarly, repeat for the left shoulder as well. 
5. Repeat 10 times.  
6. Side crunch, it is same as above just you lift the same side leg too along with the shoulder. 

Precautions:

Be very careful and steady while performing side and twisted crunches. If you feel pain or unbearable pressure you can reduce the number of times you repeat the exercise and then increase them eventually over time. 

Conclusion

Removal of belly fat is significant in order to look smart and attractive. The expensive surgeries and heavy exercises are there which might help in the reduction of belly fat but they have their side effects. The three simple exercises described in this article will allow you to get rid of the belly fat quickly and easily. 

How to Remove blackhead from nose and other areas of face

 Introduction

Black heads can be a real disaster when it comes to nose and face appearance. Sometimes too much makeup is needed to hide them but still it is not covered completely. In order to get rid of the black heads from your nose and face, we have brought some simple home remedies. These remedies will remove the blackheads completely from your nose and other parts. 

Ingredients

• Turmeric Powder
• Lemon Juice
• Bentonite Clay
• Rose Water
• Tooth Paste
• Egg White

Remedy 1: Turmeric Powder

Turmeric has great healing powers for burns and injuries. It has proven to be effective in the removal of black heads as well. Take some turmeric powder and add two table spoons of lemon juice in it. Mix them together to form a paste. Apply it to the effected areas and allow it to dry for 5-10 minutes. After that wash with lukewarm water. 

Remedy 2: Clay Mask

Bentonite clay mask is the best remedy for the removal of black heads. It has anti-bacterial qualities as well which are helpful in eliminating the black heads. Take some water or rose water and add some clay in it to form a mixture. Apply this mixture all over your face and let it dry. If you have extra sensitive or dry skin you can use raw milk to make the mixture. Wash it off with water and get a black head free skin. 

Remedy 3: Tooth Paste

Tooth pastes are usually used for cleaning the teeth but they have some other abilities as well. Tooth paste is also good in removing the black heads especially the mint flavored tooth paste. Take the tooth paste and apply it over the affected areas and nose. Leave it on for 5-10 minutes and let it dry. Once it is dried apply some water and massage the nose and areas in circular motion while removing the paste. Wash the face with clean water and then softly rub an ice cube over the nose and other parts. Do this remedy daily for best results and don't forget to apply moisturizer after this remedy. 

Remedy 4: Egg White

Egg white is not only a healthy food component but it has some advantages for the external parts of the body as well. It helps in removing black heads, helps in shrinking and deep cleansing the pores. Take some egg white and add some honey in it. Blend the two ingredients together and apply the solution on your face or the affected areas. Let it dry and after that wash with lukewarm water. This remedy should be repeated twice a week for best output. 

Conclusion

Black heads might be a big problem in beauty arena but getting rid of them is quite easy. Turmeric powder, egg white, tooth paste and clay mask have amazing abilities to eliminate black heads from your nose and other areas of the face. Use these amazingly simple remedies for a black head free nose and face!!   

 

How to get Slim and Smart nose without surgery or makeup: Home Remedy

 Introduction

When it comes to beauty and appearance, a slim nose is a desire for every woman and girl of this century. There are certain solutions in the market like surgery, but they are too expensive and come with various side effects. In this article we are going to reveal home remedy for getting a slim and smart nose naturally. 

Ingredients

• Apple Cider Vinegar
• Tooth Paste 

Procedure

The procedure is simple which is a combination of applying a homemade mixture and doing a 5 minute routine exercise for the nose, 

1) Mixture

Take a bowl and add 1 tea spoon apple cider vinegar and 1 tea spoon toothpaste. Mix the contents until they form a unified mixture. Apply this mixture with any facial brush or finger over the fatty area of your nose. Leave this mixture on for 20 minutes. After that you can wash it off with cold water or remove it using a cotton pad soaked in vinegar. Repeat this procedure along with the following exercises daily until the best results are achieved. 

2) Exercises

There are a few simple exercises for the nose to make it slim and smart. However, you should not expect sudden changes rather you have  to exercise at least for week before expecting progress. The function of these exercises is to provide work out for the muscles around the nose. If you provide small work outs routines for the nose which are almost 5 minutes each, you will get the best results. 

Exercise 1

Make a surprised face 'O' expression with your mouth and keep it in this position tightly. Place the index fingers of both the hands, one on each nostril. Push the nostrils halfway inward while continuously breathing and blowing air out of your nostrils. Repeat this exercise 3-5 times daily. 

Exercise 2

A smile can say a thousand words, but a smile can do much more. In this simple exercise all you need to do is smile and hold it. Now place your index finger on the tip from below and then push the tip of nose upwards. This exercise will really help in making your nose slimmer. Push the tip 20 times in each set one in the morning and one in the afternoon. 

Exercise 3

Start by placing you index finger or the thumbs on the upper bridge of your nose such that it is completely covered. Now apply pressure over the area for 10 seconds. Repeat this 20 times a day. This exercise will give you a balanced and slim shaped nose.  

Exercise 4

Sit comfortably and block one of your nostrils while inhaling through the other one and hold it in this position for  5 seconds. Repeat this for the other nostril as well. Similarly, for each nostril while blocking one, try exhaling air through the nostrils. Hold it and exhale for  seconds. Do 3 sets of this exercise with 10 inhales or exhales each time. 

Conclusion

Although surgeries can be a solution for getting a slimmer nose but it is an expensive and risky treatment. Exercising the nose muscles can effect the shape of the nose in a great magnitude. The simple mixture and exercises provided in this article are tested and have no side effects. Use this tips to get your nose in the desired shape.  

Top 18 Beauty Tips for healthier skin and life style: 100 % Effective

Introduction

Health and beauty have a strong relation between them. When the body is not healthy the beauty starts to fade. A healthy skin looks beautiful but if the skin is not healthy then no matter how fair your skin is it looks dull and pale. Similarly the whole body is interconnected and the health of all the systems reflect upon the over all health of the body. This over all health has direct influence over the beauty of the parts like skin, lips, and hair. In this article you will find various tips for health and beauty which you can easily pursue at home. 

Tip 1: Morning Routine

Wake up in the morning and take a glass of water. After that eat a fruit of your choice. Water and fruit gives great nourishment and freshness in the morning. 

Tip 2: Morning Skincare Routine

After waking up in the morning use a deep cleansing face wash to rinse your face. This will remove the dirt particle from your skin and pores. After washing the face, apply a mild moisturizer and let it be absorbed by the skin. Before going out in the sun put on a SPF sunscreen or sunblock. 

Tip 3:Water Intake

The human body has 70 percent water, if this balance is disturbed the body tends to loose its efficiency. Even the water level of the body has direct impact over the freshness of the skin. A skin which is internally moisturized, tends to appear more beautiful. The right amount of water also assists the endocrine system in flushing out the harmful toxins. The excess heat is also neutralized by water. It is recommended to take 8-10 glasses of water daily. Water plays an effective role in the maintenance of weight. 

Tip 4: Minimize Stress

Stress is a emotional threat which greatly effects the health and growth of a person. Stress can be visible on the face expressions and the eyes of its victim. It has also been observed that the stress can be a cause of pimples. There are various strategies to tackle stress but it is more important to make internal efforts to keep it in control. Taking long breaths in stress can be an effective way to deal with it. 

Tip 5: Sleep Timings

The human mind and body is designed in such a way that it requires 7-8 hours of sleep. Taking the right amount of sleep in the right time is not only essential for the health but also directly reflects upon the beauty. Sleeping early at night and waking up early in the morning is a simple yet elegant way of remaining healthy and beautiful. 

Tip 6: Milk Intake

Milk is another food essential which is required by human body. It provides nutrients to the hair, bones and teeth. It provides your skin with a fairness and glow, making it look younger. A glass of milk everyday will do the trick. 

Tip 7: Avoid Oily Food

Oily food leads to weight gain which affects your figure badly. Fatness provides opportunity for various diseases to attack as well. Oily food is also one of the top reasons for pimples. Oily food can also cause acne in which case you should visit a dermatologist readily and use anti-acne products. 

Other junk food or candies should be avoided as much as possible. They cause the skin pores to grow which results in weight gain. Instead of having junk food or sweets, include fruits in your diet chart. 

Tip 8: Avoid direct Sunlight  

Exposing your skin directly into the sunlight can cause dryness, pimples and itchiness. If it is really essential for you to go out then make sure that you put on sunblock/ sunscreen, SPF range of which should be ranging between 35 to 100. 

Tip 9: Maintain your weight

You should try to make sure that your weight is according to your BMI. It is best to stay as close to that for your best health and beauty. Loosing or gaining too much weight can be both be bad for health and beauty. It is essential to maintain your body weight to the efficient point. This could be easily done by simple exercises and diet at home. The dressing and clothing is also effected by the loss or gain of weight. It is best to maintain your self for your best appearance. 

Tip 10: Exfoliate your Face (Skin)

Exfoliation is a helpful in the cleansing of your skin and removing the dead skin cells. The dead skin causes irritation and dryness which is removed by exfoliation. Plan the process 2-3 times a week not more than that other wise your skin can go more dry than required. Just scrub your face and bod twice or thrice a week and wash away gently for the removal of dead skin. It has been observed that the functionality of cleansers are better than soap. Cleanser is not only friendly to your face but it also cleanse in a better way. Cleanser prevents breakouts which make them more suitable for the face. You can use soap for the rest of the body. 

Tip 11: Avoid Chemical Based Products

Most of the beauty products are synthetically produced which contain strong chemical. Such products can have terrible side effects on skin and hair. It is important that you should avoid the products which contain alcohol or chemicals which could make your skin go dry and dull. While shopping for beauty products you must check the ingredients before purchasing. 

Tip 12: Use Organic Products

Organic products have always been friendly and most effective for the human skin and body. It is wise to buy products which are organic in nature. Also make sure that the organic product you are purchasing is certified by the authorities. 

Also make sure that don't buy such products which contain elements from which you are allergic. Allergenic products can cause your beauty and health at bay.  

Tip 13: Applying cream and moisturizer

The skin needs to be moisturized to look beautiful and healthy. The best time to apply cream or moisturizer is after taking a bath or washing the face which removes the natural oil. application of cream or moisturizer helps the skin to regain that natural oil.       

 Tip 14: Remove Makeup before going to bed

Before going to sleep make sure that you have removed all the makeup. If you go to sleep while wearing the makeup your skin might go dry and dull. It also causes irritation to the skin and can lead to pimples. 

Tip 15: Hair Care Secrets

If you want to increase the volume and health of your health it is recommended that use minimum amount of gel. When blow drying your hair remember to lift your hair up and put your blower on medium heating. In this way our hair will not be dried out rather a little moisture will remain. Conditioning of hair is also an important step in hair care. Conditioning treatment should be done at least 2 times in a month especially after you color your hair. Normal conditioning can be done every time you use shampoo to wash your hair.

Straightening and Flat ironing of hair is also a common practice these days. These helpful tips will allow you to prevent your hair from damage while doing these processes. A flat iron causes minimum exposure of heat to your hair but it is better if you dry your hair first before ironing your hair. If you apply a hair serum or aloe Vera gel before ironing the hair it will reduce the damage of heat to the hair.  

Tip 16: Lipstick Hacks

When choosing the lipstick shade make sure that it is compatible with your skin tone. The right lipstick shade will light up your skin, face and eyes. If you are using matte look lipstick then after putting on the lipstick apply some powder on it for a better look and it will also last longer. 

Tip 17: Choosing the Right Foundation

Sometimes it becomes hard to choose the right shade of foundation for many women. For checking if its the right shade you should first apply it to your jawline and compare it with the color of your neck. It is up to you if you want to choose a lighter or darker shade but always make sure that it should be nearest to your color.

Tip 18: How to get rid of your under eye bags

When a person is sleep less or the area under the eye remains dehydrated the eyes become puffy. In order to avoid that remember to moisturize the skin area under your skin plus also take appropriate amount of sleep. 

  Conclusion

After going through these simple steps and applying these tips in your daily routine you will find your self healthier and prettier in no time. It is essential to maintain the balance of water in your body for its efficiency and beauty. The diet, life style and choice of beauty products paly an important role in your health and beauty. If you love yourself then follow these simple steps and look beautiful!